A past life regression session is a kind of hypnotherapy where you are hypnotized and guided back to previous lives, or “lives”, to gain insight into what happened in those past lives, how they were resolved (if at all), and any potential lessons we may have learned from them. Past Life Regression Hypnosis sessions involve hypnosis, visualization, and guided meditation. This session helps us put together the pieces of who we are today that make us unique individuals. By learning about and understanding our inner world, we can develop a greater sense of self-awareness and self-love.